As women, we all know that menopause is an inevitable part of our lives. Although it is a natural process, it can bring about several unpleasant symptoms that greatly impact our overall quality of life. While there is no way to avoid menopause, there are ways to deal with .
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As a woman, menopause can be a daunting and uncomfortable time in your life. It is common to experience symptoms such as night sweats, weight gain, mood swings, and hot flashes that result in physical and emotional fatigue. But fear not; natural treatments can help alleviate .